Sauna Sessions @ Kinghorn Loch

Samhain Sauna Ritual (11:00–1:00 pm) - This session begins with a fire circle in the woods and a simple ritual to connect with our ancestors, followed by a one hour sauna session.

Bookings here: https://www.eventbrite.co.uk/e/2002503729561?aff=oddtdtcreator

Turning Inward Sauna (1:25 – 2:25 pm)

This session begins with a 15-minute guided meditation, inviting an inward focus as we move into the darker half of the year.

Sound bath sauna (2:50 – 3:50 pm)
Session begins with a 15-minute sound journey to help you drop into your body and arrive fully in the space. From there, you’ll move into your sauna session feeling more present and relaxed.

Donations:
Suggested sliding scale:

£10 – Standard

£5 – Community/ Supported

£15–£20 – Pay it forward

Nobody turned away for lack of funds.

What to bring:
– Swimwear
– 2 towels (one for drying off and one to sit on in the sauna)
– Water bottle & drinking water.
– Flip-flops or easy-to-slip-on shoes

This is a sauna event. Use of the loch is optional and undertaken at your own risk.

Getting here

Kinghorn Loch
If using GPS, enter “Paddleboard Fife” - this will take you to the lochside car parks.
There is parking by the loch, with two overflow car parks (see maps below).

Public transport:
Nearest train: Kinghorn train station
Nearest bus: Croft-an-Righ stop (Stagecoach 7A)
Please allow around 20 minutes’ walk from both the train station and bus stop to the loch.

Directions will be sent to you in your confirmation email once you’ve booked.